Well, poopy! I'm not enjoying Weigh Wednesdays! I gained 2.5 lbs. I haven't really been trying to lose, but I certainly haven't been a glutton. I need to get my butt off of this computer chair and exercise. But it's raining. I've got so much laundry to do. My girls are still too young for me to leave them while I walk. I have so many really good excuses. Do you?
6 comments:
Melissa, you and I need to get a JUMPSTART. I have really been convicted this week that I need to exercise self control, and I need to get up and move around, too.
I am still at 187. It is pathetic.
What can we do to encourage one another? Both Robin and Emily are doing so well....let's you and I get going! Healthy and happy....comfortable....whadaya say?
sounds good. I will go back to the whole theory, though, that when I feel crappy I eat better and when I feel better I eat crappy. I need to get out of this terrible cycle.
what the heck does that mean?
It means what it means. I eat better when I am feeling bad because I feel unhealthy. I eat bad when I feel great because I feel like I can afford it.
okay, well it is the opposite for me. i eat bad, feel bad...eat good, feel good. so, with this cause and effect, i should be eating great all the time. why doesn't this happen?
I hear ya...I am making delish dinner now-shake and bake chicken breast, carrots with butter, parmesan noodles...no hope for weigh Wednesday for me, currently.
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